gheedma:

hula-hips:

getfitandsweat:

How to reduce bloating by Michelle Phan

Love her!

gheedma.tumblr.com - EmpowerYourself! xx


werey0uh0nestwithy0urself:

aminaabramovic:

I don’t get these posts that go like “part of me wants to be a hot girl at the bar and the other part of me wants to read and sip tea in a bookstore”

like you can wear red lipstick and a leather jacket and sip tea and dance in the rain and go to the gym and curl up in bed and get turnt the fuck up and go to church

you can literally have it all sis

the world is yours

This is the most inspiring thing I have ever read



loveparisthings:

!!!!! on We Heart It.

loveparisthings:

!!!!! on We Heart It.



Not too shabby! Doroteja earned 163 points for her workout ‘Workout’.
The workout consisted of Yard Work, and Body Weight Squat.
(via Fitocracy)

Fitocracy has helped hundreds of thousands of people reach the next level of fitness. Sign Up free.

Not too shabby! Doroteja earned 163 points for her workout ‘Workout’.


The workout consisted of Yard Work, and Body Weight Squat.

(via Fitocracy)

image

Fitocracy has helped hundreds of thousands of people reach the next level of fitness. Sign Up free.


eri-gets-healthy:

fatgirlgetsfitatlast:

fitnessgyro:

eatcleanmakechanges:

LOVE.

do you now?

Ahh, so THAT’s what it’s supposed to look like! :)

Can some of these be modified? I can’t lift my leg up that high yet, and on some of these, I have a stomach to contend with. I would so try this though. 


h-otforhawaii:

traain—insaane:

 

h-otforhawaii:

traain—insaane:

 


thefitally:

and add weight!!

thefitally:

and add weight!!


logpoes:

Love this!

logpoes:

Love this!



Not too shabby! Doroteja earned 250 points for her workout ‘Workout’.
The workout consisted of Body Weight Squat.
(via Fitocracy)

Fitocracy has helped hundreds of thousands of people reach the next level of fitness. Sign Up free.

Not too shabby! Doroteja earned 250 points for her workout ‘Workout’.


The workout consisted of Body Weight Squat.

(via Fitocracy)

image

Fitocracy has helped hundreds of thousands of people reach the next level of fitness. Sign Up free.


Not too shabby! Doroteja earned 150 points for her workout ‘Workout’.
The workout consisted of Body Weight Squat.
(via Fitocracy)

Fitocracy has helped hundreds of thousands of people reach the next level of fitness. Sign Up free.

Not too shabby! Doroteja earned 150 points for her workout ‘Workout’.


The workout consisted of Body Weight Squat.

(via Fitocracy)

image

Fitocracy has helped hundreds of thousands of people reach the next level of fitness. Sign Up free.


Not too shabby! Doroteja earned 126 points for her workout ‘Workout’.
The workout consisted of Body Weight Squat.
(via Fitocracy)

Fitocracy has helped hundreds of thousands of people reach the next level of fitness. Sign Up free.

Not too shabby! Doroteja earned 126 points for her workout ‘Workout’.


The workout consisted of Body Weight Squat.

(via Fitocracy)

image

Fitocracy has helped hundreds of thousands of people reach the next level of fitness. Sign Up free.


Not too shabby! Doroteja earned 50 points for her workout ‘Workout’.
The workout consisted of Body Weight Squat.
(via Fitocracy)

Fitocracy has helped hundreds of thousands of people reach the next level of fitness. Sign Up free.

Not too shabby! Doroteja earned 50 points for her workout ‘Workout’.


The workout consisted of Body Weight Squat.

(via Fitocracy)

image

Fitocracy has helped hundreds of thousands of people reach the next level of fitness. Sign Up free.


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